ways to help stop smoking

April 24, 2012 by  
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Tue, 16 Dec 2014 09:15:00 -0800

Workplace Wellness Programs May Cost More Than They’re Worth

U.S. companies have increasingly embraced workplace wellness programs as a way to help control health spending on their workers. One Kaiser Family Foundation survey even found that the majority of companies – 71 percent - ranked the programs as one of the most effective ways to cut costs. The programs are supposed to incentivize employees to maintain healthy lifestyles, the idea being that ... Read more

Fri, 19 Dec 2014 06:16:56 -0800

6 gifts for a healthful lifestyle

Support friends and family who are seeking to establish good exercise, mental-health and home-cooking habits in the new year, with one of these health-promoting gifts. Read more

Fri, 19 Dec 2014 07:00:00 -0800

Lifelong Solutions, Not Resolutions!: 5 Life-Lengthening Tips

"Let's ban resolutions altogether," said Norelli. Research shows that every year nearly half of Americans resolve to make lifestyle changes but only 8% actually achieve those goals.  According to Norelli, the key to making change stick is to stick to the basics – and to plan. Read more

Mon, 08 Dec 2014 06:00:58 -0800

7 Habits Leading You Into Debt

Some habits make it a lot harder to save money — or to stop spending it. Here are seven habits that could be leading you into debt if you're not careful. Read more

Tue, 09 Dec 2014 20:40:11 -0800

Minister marks smokefree anniversary

Associate Health Minister Peseta Sam Lotu-Iiga says the 10 year anniversary of the passing of the Smoke-free Environments Act is a good opportunity to look forward to further gains in tobacco control. Read more

Wed, 17 Dec 2014 20:30:03 -0800

New evidence shows electronic cigarettes facilitate smoking cessation

( Wiley ) New Cochrane review finds emerging evidence that smokers who use electronic cigarettes can stop or reduce their smoking. Read more

Wed, 17 Dec 2014 14:16:36 -0800

Electronic cigarettes facilitate smoking cessation, new evidence shows

Do electronic cigarettes help smokers to quit? Yes, but… Researchers found that while nicotine containing electronic cigarettes were more effective than electronic cigarettes without nicotine (placebo) in helping smokers kick the habit, the results need to be confirmed by more studies. Read more

Fri, 05 Dec 2014 09:15:31 -0800

Rand Paul’s big “selling point” is dead: How Clinton schooled him on criminal justice reform

In aftermath of Garner tragedy, Clinton indicted police abuse and mass incarceration. Paul? He railed against taxes Read more

Tue, 16 Dec 2014 16:00:50 -0800

More evidence electronic cigarettes help smokers quit

An international research review has concluded that there is more evidence smokers using electronic cigarettes can stop or reduce their smoking. Read more

Mon, 15 Dec 2014 05:54:27 -0800

Wyo.'s health worsens

CHEYENNE - People in Wyoming are getting fatter and they smoke too much, a national study shows. The Cowboy State also has too many deaths on the job, according to America's Health Ranking 2014. Read more

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