ways to help stop smoking

April 24, 2012 by  
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Sun, 16 Nov 2014 12:01:31 GMT

Ready to quit smoking? Here's what works best - USA TODAY


Greenville News

Ready to quit smoking? Here's what works best
USA TODAY
Among the proven methods: • Counseling. One way to start planning a quit attempt is to call 1-800-QUIT-NOW (1-800-784-8669) to reach counselors on your state's quit line. In-person counseling is available through many clinics and hospitals ...
Top 10 for Thursday: The 10 best ways to quit smokingThe Delaware County Daily Times
Great American Smokeout: Tips to quit smokingTampabay.com
If you smoke, November is the perfect time to butt outGreenville News
myCentralOregon.com -Pierce County Herald
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Wed, 26 Nov 2014 11:38:57 GMT

Quit smoking the right way - Times of India


Times of India

Quit smoking the right way
Times of India
For most smokers, quitting your daily dose of nicotine isn't an easy task. But there are ways which can help you kick the butt. However, if you are confused how to start or are getting stuck quite often or simply too lazy to quit, we list down few ...

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Fri, 14 Nov 2014 01:19:52 GMT

Area business offers 'another way' to help quit smoking - The Herald Argus


The Herald Argus

Area business offers 'another way' to help quit smoking
The Herald Argus
If you stumble along the way to giving up smoking, don't punish yourself. Just try again. The key is to stick with it. You can quit! The American Cancer Society can help. Contact your American Cancer Society 24 hours a day, 7 days a week at 1-800-227 ...
The Doctors: Advice to help you quit smokingUSA TODAY
Great American Smokeout Inspires Women to QuitKilleen Daily Herald

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Mon, 10 Nov 2014 23:51:19 GMT

Taking omega-3 helps reduce smoking, study finds - Jerusalem Post


Taking omega-3 helps reduce smoking, study finds
Jerusalem Post
The findings showed that after 30 days, the smokers who had taken omega-3 reduced their cigarettes intake by an average of two a day, even though they were not asked to change their smoking habits in any way. No less important, they showed a ...

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Thu, 20 Nov 2014 13:50:05 GMT

Why we shouldn't compare losing weight to quitting smoking - The Globe and Mail


Why we shouldn't compare losing weight to quitting smoking
The Globe and Mail
They will propose we use the same strategies that helped people stop smoking to help people lose weight. These proponents miss one fundamental ... But again, there is no way to predict what will happen to your weight. This is because your body will ...

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Thu, 20 Nov 2014 13:39:36 GMT

17 Ways To Quit Smoking, Starting Today - Huffington Post


17 Ways To Quit Smoking, Starting Today
Huffington Post
Since many smokers use cigarettes as a way to relieve stress, the Mayo Clinic suggests finding other calming activities that have the same effect. Yoga (which is also a great form of exercise) or relaxing practices like guided imagery can all help keep ...

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Tue, 04 Nov 2014 12:55:10 GMT

Helping your loved one stop smoking - Medical Xpress


Medical Xpress

Helping your loved one stop smoking
Medical Xpress
You can help by gently encouraging them to consider important reasons to stop. Again, written information about the strongly negative effects of smoking should be provided, but be sure to follow this up with honest and open discussion about how ...
Quit Smoking: Tips To Help You Stop For GoodWebProNews
Half of smokers using Liverpool Stop Smoking Services used e-cigsCancer Research UK
Half Of Liverpool Stop Smoking Services Users Tried E-CigarettesScience 2.0

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Mon, 03 Nov 2014 14:33:46 GMT

UA Matters: Helping Your Loved One Stop Smoking - UA News


UA News

UA Matters: Helping Your Loved One Stop Smoking
UA News
You can help by gently encouraging them to consider important reasons to stop. Again, written information about the strongly negative effects of smoking should be provided, but be sure to follow this up with honest and open discussion about how ...

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Thu, 20 Nov 2014 17:52:42 GMT

E-cigarettes reduce tobacco cravings and help people quit smoking, study finds - Washington Post (blog)


Medical Xpress

E-cigarettes reduce tobacco cravings and help people quit smoking, study finds
Washington Post (blog)
The National Institutes on Drug Abuse says that "studies of the effectiveness of e-cigarettes have not shown they help with smoking cessation" -- even though numerous studies, including this one, directly contradict that statement. Similarly, the ...
Electronic cigarettes reduce smoking habitsNews-Medical.net
E-cigarettes significantly reduce tobacco cravingsMedical Xpress
GLAVINE: Smokers have 70 per cent higher mortality risk than non-smokersKings County Register/Advertiser

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Tue, 25 Nov 2014 15:26:10 GMT

E-cigarette 'lure' fears might be unfounded - BBC News


BBC News

E-cigarette 'lure' fears might be unfounded
BBC News
Not only had fewer people taken up smoking, but more smokers had quit. ... Some say they could normalise smoking or be a gateway to smoking by introducing non-smokers to nicotine, while others feel they are a useful way to help get people off tobacco.
Britain kicks the habit: Fewer than 1 in 5 people are still smokers and more ...Daily Mail

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Thu, 20 Nov 2014 11:23:14 -0800

5 ways to quit smoking for good

  (Courtesy Global Social Media News Service) Every third Thursday in November the American Cancer Society designates it as the Great American Smokeout. Millions of people smoke, and quitting can be incredibly difficult. But the benefits of quitting far outweigh the challenges of kicking the habit. Here are some tips to help you quit for good: Set […] Read more

Sat, 22 Nov 2014 15:54:18 -0800

Systematic review

Internet-based interventions for smoking cessation could help millions of people stop smoking at very low unit costs; however, long-term biochemically verified evidence is scarce and such interventions might be less effective for smokers with low socioeconomic status than for those with high status because of lower online literacy to engage with websites. Read more

Tue, 25 Nov 2014 06:38:43 -0800

Skin health: 5 ways to boost it

Here are five other ways to boost skin health: Read more

Tue, 25 Nov 2014 03:14:03 -0800

HealthLeaderMD presents Ways to improve your blood pressure.

HealthLeaderMD Provides tops on how to improve your blood pressure one step at a time. (PRWeb November 25, 2014) Read the full story at http://www.prweb.com/releases/2014/11/prweb12351004.htm Read more

Mon, 24 Nov 2014 08:50:20 -0800

Paedophile outs himself on TV show

A self-confessed paedophile is to out himself in a television documentary to ask for more help for people sexually attracted to children in a bid to stop them becoming criminals. Read more

Tue, 25 Nov 2014 03:16:32 -0800

Channel 4's The Paedophile Next Door Will Show Man Confessing Sexual Attraction To Children

A self-confessed paedophile battling with self-loathing, fear and shame is to "out himself" on TV to ask for more help for people sexually attracted to children in a bid to stop them becoming criminals. In a controversial Channel Four documentary, entitled The Paedophile Next Door , 39-year-old Eddie admits openly on camera that he has been sexually attracted to girls as young as four since he ... Read more

Fri, 21 Nov 2014 02:15:10 -0800

4 ways to cut Alzheimers risk

Which would you rather have during old age: a sharp mind or good physical health? The assumption behind this conundrum may be missing the point— that with healthy lifestyle choices, you can have both. Read more

Thu, 20 Nov 2014 06:16:36 -0800

Why we shouldn't compare losing weight to quitting smoking

There’s one fundamental difference between smoking cessation and shedding pounds – smoking is a behaviour, losing weight is not Read more

Sun, 16 Nov 2014 16:54:01 -0800

E-cigarettes shown to help curb tobacco use

This week cigarette smokers may try to kick the habit, as part of the Great American Smokeout. Click here to watch Paul Drewes's report. Many fail that difficult challenge, but Hawaii researchers shed some light on how a number of smokers who "light up" are being helped. Kakaako resident Lenny Russo is a long-time smoker who can't go without a cigarette. "I'm very addicted to it. I have to have ... Read more

Wed, 12 Nov 2014 12:19:39 -0800

Outlook for Mother and Baby

Most people know that smoking causes cancer and other major health problems. And smoking while you’re pregnant can cause serious problems, too. Read more

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