how can you stop smoking

May 25, 2012 by  
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Wed, 01 Oct 2014 08:34:07 GMT

Stoptober: The numbers you need to help you stop smoking - The Independent


The Independent

Stoptober: The numbers you need to help you stop smoking
The Independent
The mass quitting challenge saw thousands of people successfully stop smoking in 2013 and the organisers are hoping to reproduce the same result this year. Anyone who does choose to quit will join the 32 per cent of Brits who are ex-smokers, while ...
Stoptober – seven stop smoking tips that actually workMetro
Stoptober: Can you stop smoking during October?Hull Daily Mail
NHS advice on how to ensure you stop smoking for goodStoke Sentinel
The Star -Birmingham Mail
all 138 news articles »
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Wed, 01 Oct 2014 08:34:07 GMT

Stoptober: How I stopped smoking for good - The Independent


The Independent

Stoptober: How I stopped smoking for good
The Independent
I have conquered several bad habits in my lifetime - chief among them a love of expensive moisturiser, eating with my fingers and promiscuity - but nothing felt quite the same as stopping smoking. I am using the word stopping deliberately; giving up ...

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Tue, 30 Sep 2014 10:24:56 GMT

The People's Pharmacy: Stop-smoking drug has hidden dangers - Colorado Springs Gazette


The People's Pharmacy: Stop-smoking drug has hidden dangers
Colorado Springs Gazette
Anything that can help people stop smoking would seem like a terrific public health benefit. That's why there has been so much enthusiasm for drugs such as varenicline (Chantix). The Food and Drug Administration approved this medication in 2006 to help ...
Stop-smoking drug has hidden dangersRoanoke Times (blog)

all 2 news articles »
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Wed, 01 Oct 2014 10:58:25 GMT

Local heroes pledge support for Stoptober as they bid to quit smoking in 28 ... - WalesOnline


WalesOnline

Local heroes pledge support for Stoptober as they bid to quit smoking in 28 ...
WalesOnline
Today marks the start of Stoptober, the 28-day quit smoking challenge, and Stop Smoking Wales has launched new figures which show just how much the opinions of loved ones and family members mean to the 690,000 smokers in Wales. Public Health ...

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Tue, 30 Sep 2014 07:59:23 GMT

If you quit smoking now this is what will happen - Plymouth Herald


Plymouth Herald

If you quit smoking now this is what will happen
Plymouth Herald
THE longer you give up smoking for, the better it is for your health. The benefits will begin within minutes and the harm caused by smoking will gradually reduce once you have smoked your last cigarette. Liz Wearne who works for Plymouth's Stop Smoking ...

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Tue, 30 Sep 2014 16:43:17 GMT

Stop smoking. Join Samantha Page and Steve Packer - Plymouth Herald


Plymouth Herald

Stop smoking. Join Samantha Page and Steve Packer
Plymouth Herald
When Samantha Page started smoking at 13 years old, she did it to impress a boy. Now, 33 years old, she smokes between 20-25 cigarettes a day, a mixture of roll-ups and pre-made cigarettes. Samantha has tried to give up in the past but hasn't made it ...

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Wed, 01 Oct 2014 06:42:52 GMT

Fewer people give up smoking in Stoke-on-Trent - after turning to e-cigarettes - Stoke Sentinel


Stoke Sentinel

Fewer people give up smoking in Stoke-on-Trent - after turning to e-cigarettes
Stoke Sentinel
ALMOST 1,000 fewer people have officially given up smoking in Stoke-on-Trent in the past 12 months – because of the popularity of e-cigarettes. Record numbers of people stopped smoking for at least four weeks in 2012/13 – backed by a Sentinel campaign.

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Wed, 01 Oct 2014 08:02:08 GMT

Stoptober starts today - are you quitting smoking and alcohol for 31 days? - Western Daily Press


Western Daily Press

Stoptober starts today - are you quitting smoking and alcohol for 31 days?
Western Daily Press
Assistant mayor for health councillor Gus Hoyt said: “Thousands of Bristol people have received help to stop smoking from this essential service since it began. The impact on your health from smoking is well documented so anything we can do to improve ...

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Sun, 28 Sep 2014 15:09:32 GMT

Simon takes 28-day Stoptober challenge in bid to quit smoking - WalesOnline


WalesOnline

Simon takes 28-day Stoptober challenge in bid to quit smoking
WalesOnline
Caerphilly County Borough Council worker Simon Wedge is among 22% of adults in Caerphilly county borough who smoke, but he is joining thousands of smokers across Wales in signing up for Stoptober – a 28-day challenge to give up smoking from ...

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Wed, 01 Oct 2014 07:55:16 GMT

Stoptober: can 28-day health campaign help smokers quit? - The Week UK


Stoptober: can 28-day health campaign help smokers quit?
The Week UK
It is a government campaign in which smokers are encouraged to give up cigarettes for 28 days during October. Research shows that those who stop smoking for 28 days are five times more likely to stay smoke-free, says Public Health England. The 190,000 ...

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Tue, 30 Sep 2014 07:30:48 -0700

Stoptober and Sober October: what are they and how do I sign up?

As we enter an October of abstinence, what are the latest campaigns all about - and how do we sign up? Read more

Wed, 01 Oct 2014 10:09:11 -0700

It's Stoptober: Be inspired by readers' tips to beat the addiction and share your own

On No Smoking Day former smokers revealed their top tips on quitting... which might help those tackling Stoptober. Read how life changed for them and try the calculator game at the end of the story to get a surprise Read more

Thu, 18 Sep 2014 21:13:17 -0700

How You Can Stop Email From Taking Over Your Life

Spam alone wastes 20 hours of your life every year. Read more

Mon, 29 Sep 2014 19:24:28 -0700

Fifth-graders get a hard look at smoking’s effects

Dr. Ron Preston and assistant Mary Lou Infinito take questions from Creekside Elementary School fifth-grade students Monday following a presentation on what tobacco smoking does to the body and how to avoid addiction. Read more

Wed, 01 Oct 2014 01:30:56 -0700

How and where to imbibe with your kids in tow

Everyone talks about the sleepless nights and countless diapers they have to change after having their first baby. The well-wishers ask about how the newborn is eating, and parents and parents-to-be discuss the pros and cons of newly fascinating topics like co-sleeping and baby wearing. Read more

Tue, 30 Sep 2014 05:32:02 -0700

Pavlok’s Wristband That Electroshocks You For Facebooking Or Skipping Workouts Now On Indiegogo

 Pavlov and his dogs proved conditioning shapes behavior patterns. A hundred years later, a startup called Pavlok hopes the same theory and its electroshock wristband will make us exercise, wake up on time, and stop procrastinating. Launching today on Indiegogo starting at $99, Pavlok’s app lets you set up goals like hitting the gym or avoiding social media sites, and then its… Read More Read more

Tue, 30 Sep 2014 17:51:07 -0700

Stoptober: Meet our Hampshire quitters and find out why they won't be smoking anymore

STOPTOBER begins tomorrow and is hoping to help thousands of smokers to quit by encouraging them to swap smokes for jokes. Read more

Tue, 30 Sep 2014 02:35:49 -0700

Stoptober: North Devon District Hospital worker Karen takes us on her quitting smoking journey

Karen Thomson is quitting smoking. TO mark the NHS Smokefree Stoptober campaign, hospital worker Karen Thomson has agreed to write a column throughout the month to let us know how she gets on in her bid to quit smoking. Read more

Tue, 02 Sep 2014 14:26:18 -0700

The Best Body Hacks To Boost Your Productivity At Work

The human body is marvellous. If you know how to harness its built-in superpowers , you can do so much more than you are right now. Use these small tricks to become a more efficient worker. More »           Read more

Mon, 29 Sep 2014 07:58:45 -0700

Searching for the Good Life in the Bakken Oil Fields

A seven-year oil boom in North Dakota has drawn thousands of investors, laborers, and fortune-seekers. But from behind the counter of a local truck stop, it’s unclear just how much anyone is winning. Read more

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