how can you stop smoking

May 25, 2012 by  
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Tue, 16 Dec 2014 04:00:00 -0800

Cold and Flu Prevention: Building the Resistance of a Warrior

Most think that one day, perhaps when we least expect it, fate comes knocking at our door and there it is: cancer, heart disease, dementia or whatever we fear most. If this were indeed how we get sick, and there's nothing we can do about it, then it becomes easy to rationalize dangerous behaviors such as smoking, being sedentary or overeating. However, we know now that many of the diseases that ... Read more

Thu, 18 Dec 2014 10:11:48 -0800

How To Ward Off The Flu This Holiday Season

No one wants to be sick over the holidays. Unfortunately, the flu is going around the Metro. Read more

Thu, 18 Dec 2014 12:10:00 -0800

AOFAS Patient Education: Smoking and Bone Healing

ROSEMONT, Ill., Dec. 18, 2014 /PRNewswire-USNewswire/ -- If you're a cigarette smoker planning to have surgery on your foot or ankle, keep this in mind: Smoking and bone healing just don't mix. Unlike the many health concerns that can develop slowly when you smoke, surgical complications caused by smoking show up almost immediately, say orthopaedic foot and ankle specialists.For example, smoking ... Read more

Mon, 15 Dec 2014 07:30:00 -0800

This New Year, Make a Resolution to Help Someone Quit Smoking

Canadian Cancer Society shares tips on how to be a great support buddy   TORONTO , Dec. 15, 2014 /CNW/ - One of the most common New Year's resolutions is quitting smoking but most smokers are addicted ... Read more

Thu, 18 Dec 2014 02:44:58 -0800

Six Days on Fumes: A Trucker's Search for Starbucks and Sleep

At 3:30 a.m. in a Kentucky truck stop on the sixth day of a five-state journey hauling auto parts, Tracy Livingston struggled to wake up. Worry over how she would pay a $2,000 ticket for an improperly ... Read more

Tue, 09 Dec 2014 21:05:30 -0800

Give The Gift Of Life-Improving Books

Everybody loves a good book, and while fiction can teach you a lot about life , sometimes the most life-altering books offer straight-up life advice. Here are some some great books as gift ideas for the people on your list. More »           Read more

Wed, 17 Dec 2014 13:42:03 -0800

Supporters say statewide smoking ban would save billions in tax dollars

During a hearing in the Interim Health and Welfare Committee, backers of a ban on smoking in public and in the workplace made their usual plea for protecting public health. Read more

Mon, 15 Dec 2014 13:36:16 -0800

Everything Leaving Netflix at the End of December

One thing that's fun to do during the holidays is get the hell away from your family for just like one solid second of peace and quiet or so you can strategize. While any of these films that will be leaving Netflix on December 31 are suitable for family viewing, it's also true that you can do things on your own because you are a grownup now. So close that door, pop in your headphones, and lay ... Read more

Wed, 26 Nov 2014 07:23:10 -0800

The Freedom Quit Smoking System Is Now FSA and HSA Eligible

The Freedom Quit Smoking System, a nicotine-free 10-day smoking cessation program, has now become FSA and HSA eligible. (PRWeb November 26, 2014) Read the full story at http://www.prweb.com/releases/2014/11/prweb12356765.htm Read more

Mon, 08 Dec 2014 06:00:58 -0800

7 Habits Leading You Into Debt

Some habits make it a lot harder to save money — or to stop spending it. Here are seven habits that could be leading you into debt if you're not careful. Read more

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