how can you stop smoking
French man quits ISIS because it was too hard to stop smoking
The American Cancer Society has claimed the third Thursday of November as the annual Great American Smokeout, a day dedicated to encouraging smokers to make a plan to quit, or to plan in advance and quit that day. So, in honor of this day, I'll make a ...
Asbury Park Press
10 tips to quit smoking
Asbury Park Press
Also ask other smokers not to smoke around you, and clean your house and car thoroughly to remove the smell of cigarettes. Avoid places where smokers gather. Go to the movies or other places where smoking is not allowed. Stay calm and stay busy.
The Great American Smokeout: a great day to quit smoking
Quitting smoking, one day at a time
Ready to quit smoking? Here's what works best
Health unit offering stop-smoking workshop in Midland
MIDLAND – Registrations are being accepted for a free stop-smoking workshop offered in Midland by the Simcoe Muskoka District Health Unit. Participants in the workshop, which runs Dec. 1 from 4-7 p.m., will receive a free five-week supply of nicotine ...
Why we shouldn't compare losing weight to quitting smoking
The Globe and Mail
In any discussion of the possible solutions to the obesity epidemic, sooner or later someone is guaranteed to bring up tobacco. They will propose we use the same strategies that helped people stop smoking to help people lose weight. These proponents ...
Health Minute: Quitting smoking
(CNN) - When you're ready to quit smoking, there are some roadblocks to be aware of. Smoking is not only a physical addiction, it's a psychological one as well. It's not news that smoking harms nearly every organ in your body. “Smoking, as everybody ...
A pharmacist's tips for quitting smoking
Trying to quit smoking? Makers of local app think they can help
It's creators, Kirkland based 2Morrow Inc., claim "it's the first smoking cessation app that has been scientifically proven to help smokers quit." It's was based on a research project created by Fred Hutchinson Cancer Research Center scientist and ...
Never too late to stop smoking
Specialist Joanna Richards said they had around 20 people who were interested in quitting smoking and many more who had stopped to speak to them. “The response was better than expected and people stopped to talk to us and ask for medical advice.
Foo Fighters Frontman Dave Grohl Says the Kardashians Helped Him Stop ...
In a recent interview with The Sun, Grohl revealed an interesting fact about the E! reality show. Grohl told the paper, "I stopped doing drugs when I was about 20 years old. But I recently thought, 'Oh I'm going to start smoking pot again to cure ...
OUR VIEW: Baby step: Stop smoking just for a day
Utica Observer Dispatch
Smoking stinks — in more ways than one. It's easy to pick out a smoker in the crowd because they're the ones with the stinky clothes. And stinky hair. And stinky breath. And stinky just about everything else. The stink is compounded when mixed with ...
Virginia Quit Day Encouraging People to Stop Smoking
HARRISONBURG, Va. (WHSV) -- On Thursday, the Virginia Department of Health is encouraging people to celebrate Virginia Quit Day. For the past month, department leaders have posted tips on their Facebook page encouraging people to stop smoking ...
A single session of aversive smell conditioning administered during sleep reduces smoking for several days. Any smoker can tell you how hard it is to kick the habit. Nicotine is one of the most addictive drugs that we know of, and smoking is one of the deadliest of habits, killing more than 5 million annually. Smokers are well aware of the risks, and every year more than one third of them make ... Read more
Smoking is a nasty habit that can cause yellow teeth, brittle nails and a variety of horrible health problems. Smoking has been linked to both cancer and heart disease and is so addicting that many people find it difficult to … Read more
How did the people who have said bye bye to the overpriced cigarette packs do it? What's their secret? What helped them through the withdrawal symptoms? Find out how you too can live a smoke-free life here: Read more
Do Your Lifestyle Choices Matter When You're Really Old? When can you stop paying attention to what you eat?
I’m in my mid-40s. My cholesterol is great; my blood pressure and weight are perfect; I have no history of serious illness; I’ve never smoked, and my use of drugs has been minimal; I rarely drink anymore. I don’t exercise as much as I should, but my job keeps me on my feet and moving. Read more
Most people know that smoking causes cancer and other major health problems. And smoking while you’re pregnant can cause serious problems, too. Read more
We already know that smoking is harmful not only to the smokers but also to those around them. Now, you can give it another shot by really getting serious about quitting smoking and, unlike previous attempts, finally succeed. You must state your worries about the tremendous health toll like lung cancer and heart diseases that smoking can do not only to you but also to your loved ones and our ... Read more
It is not whom or what you meet in life that matters but how you meet it. Read more
It’s never easy to stop smoking, and if you are trying to quit during the holidays, you could face some additional challenges. Since many people smoke as a way to deal with stress or as a reaction to a stressful … Read more
Most of us have been in that space at some point in our careers when we think we're better than our bosses. So how do you deal with it? Read on! Read more
Photo Flickr user LemonJenny. It can be easy, when you're thinking about how to get out of debt, to feel like it's all but impossible. After all, you might owe $5,000 and be Read more